How many calories in Original Granola (Lizi's)
How many calories in 1× package
100 g
490 kcal
How many calories in 1× tablespoon
7 g
34 kcal
How many calories in 2× package
200 g
980 kcal
How many calories in 2× tablespoon
14 g
69 kcal
490 kcal
Nutritional values in Original Granola per 100 g:
Energy value490
Proteins10.80
Animaln.d.
Plantn.d.
Fats29.40
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates46.20
Net carbs35.60
Sugars9.20
Cholesteroln.d.
Fibre10.60
How many vitamins in Original Granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Granola? Check out other :
- Granola dark choc zing
- Choco Pops
- Ambrosia Ready to Eat Porridge with Apple & Blueberry Layer is now available, and retails in a 210g pack.
- Multigrain Porridge
- Crunchy Oat Cereal
- Triple Nut No Added Sugar Granola
- Spelt & Rye Muesli
- Dust Granola Orange & Cranberry 300g
- Mango Coconut Chia with Black Rice and Pecans
- Scott's Porage Original Scottish Porridge Oats 500g
- Fruit and Nut Porridge
- Original Protein Granola Mix
Check out the that other users were looking for