How many calories in Crushed wheat bulgur (Golden Tree)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 4× tablespoon
28 g
96 kcal
24 kcal
Nutritional values in Crushed wheat bulgur per 100 g:
Energy value342
Proteins12.30
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturated0.20
Polyunsaturated0.50
Carbohydrates75.90
Net carbs57.60
Sugars0.40
Cholesteroln.d.
Fibre18.30
How many vitamins in Crushed wheat bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crushed wheat bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crushed wheat bulgur? Check out other :
- Sante Fital Cranberry & Bilberry & Goji Berries Wholegrain Cereal with Fruits 225 g
- Kellogg's Special K Multigrain Porridge Red Berries 6 X 27g
- Organic Ultimate Muesli
- Cocoa & Hazelnut Granola
- Rice Snaps
- Kellogg's Granola Delightful Fruit 450g
- S'mores Cereal
- Golden Super Seed Granola
- Flahavan's Irish Oaty Flapjacks Fruit & Nut 40g
- Quaker Oats Porridge To Go Strawberry, Raspberry & Cranberry Breakfast Square 55g
- Nutlove crunchy flakes with cocoa
- Planet Organic Ancient Grain Granola Carrot & Apple 300g
Check out the that other users were looking for