How many calories in Spicy Water Chestnut & Bamboo Shoot Stir Fry (Waitrose)
How many calories in 1× package
265 g
196 kcal
How many calories in 0.5× package
132.5 g
98 kcal
How many calories in 50 g
50 g
37 kcal
How many calories in 100 g
100 g
74 kcal
196 kcal
Nutritional values in Spicy Water Chestnut & Bamboo Shoot Stir Fry per 100 g:
Energy value74
Proteins1.90
Animaln.d.
Plantn.d.
Fats4.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs0
Sugars4.00
Cholesteroln.d.
Fibre5.60
How many vitamins in Spicy Water Chestnut & Bamboo Shoot Stir Fry:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spicy Water Chestnut & Bamboo Shoot Stir Fry:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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