How many calories in Runner beans, boiled in unsalted water
How many calories in 1× piece
10 g
2 kcal
How many calories in 3× piece
30 g
6 kcal
How many calories in 0.5× portion
40 g
7 kcal
How many calories in 1× portion
80 g
15 kcal
2 kcal
Nutritional values in Runner beans, boiled in unsalted water per 100 g:
Energy value18
Proteins1.20
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturated0.30
Carbohydrates2.20
Net carbs2.20
Sugars2.00
Cholesterol0
Fibren.d.
How many vitamins in Runner beans, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Runner beans, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Runner beans, boiled in unsalted water? Check out other :
- White Potatoes
- Organic Chickpeas
- Carrots, young, boiled in unsalted water
- Mix sałat z roszponką
- Vegetable Mix
- Irish white potatoes
- Baked beans
- Keogh's Rooster Delicious Irish Potatoes 4kg
- Asda Sliced Carrots in Water have been repackaged, and retail in a 300g pack.
- Brussels Sprouts
- Green Giant White Asparagus 190g
- Broccoli
Check out the that other users were looking for