How many calories in Red Kidney Beans in Water (Co-op)
How many calories in 1× package
210 g
218 kcal
How many calories in 0.5× package
105 g
109 kcal
How many calories in 1× tablespoon
20 g
21 kcal
How many calories in 0.5× cup
85 g
88 kcal
218 kcal
Nutritional values in Red Kidney Beans in Water per 100 g:
Energy value104
Proteins8.10
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.00
Net carbs5.20
Sugars0.50
Cholesteroln.d.
Fibre7.80
How many vitamins in Red Kidney Beans in Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Red Kidney Beans in Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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