How many calories in Ready to Cook Broccoli Florets (Asda Frozen for Freshness)
How many calories in 1× piece
500 g
170 kcal
How many calories in 0.5× piece
250 g
85 kcal
How many calories in 1× floret
50 g
17 kcal
How many calories in 1× portion
1000 g
340 kcal
170 kcal
Nutritional values in Ready to Cook Broccoli Florets per 100 g:
Energy value34
Proteins3.30
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs0.50
Sugars1.60
Cholesteroln.d.
Fibre2.30
How many vitamins in Ready to Cook Broccoli Florets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ready to Cook Broccoli Florets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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