How many calories in Mustard leaves, boiled in unsalted water
How many calories in 0.5× cup
50 g
9 kcal
How many calories in 1× cup
100 g
17 kcal
How many calories in 1.5× cup
150 g
26 kcal
How many calories in 2× cup
200 g
34 kcal
17 kcal
Nutritional values in Mustard leaves, boiled in unsalted water per 100 g:
Energy value17
Proteins2.00
Animaln.d.
Plantn.d.
Fats0.20
Saturatedn.d.
Monounsaturated0.10
Polyunsaturatedn.d.
Carbohydrates1.90
Net carbs1.90
Sugars0.50
Cholesterol0
Fibren.d.
How many vitamins in Mustard leaves, boiled in unsalted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mustard leaves, boiled in unsalted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mustard leaves, boiled in unsalted water? Check out other :
- Sunripe Baby Red & White Salad Onions 125g
- Sunripe Butternut Steamer 300g
- Natoora British Leeks
- Nature's Pick Baking Potatoes 2.5kg
- Butternut Squash
- Your Local Greengrocer Fine Beans 150g
- Chick peas whole dried
- Vitacress Baby Kale 80g
- Mix sałat z sałatą rzymską
- Mediterranean vegetables (when oven cooked)
- Vegetable salad
- Maris Piper Potatoes
Check out the that other users were looking for