How many calories in Broad beans
How many calories in 1× handful
80 g
47 kcal
How many calories in 2× handful
160 g
94 kcal
How many calories in 50 g
50 g
30 kcal
How many calories in 100 g
100 g
59 kcal
47 kcal
Nutritional values in Broad beans per 100 g:
Energy value59
Proteins5.70
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.10
Monounsaturated0.10
Polyunsaturated0.50
Carbohydrates7.20
Net carbs7.20
Sugars1.30
Cholesterol0
Fibren.d.
How many vitamins in Broad beans:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broad beans:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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