How many calories in Waffles (Asda Chosen by You)
How many calories in 1× portion
80 g
354 kcal
How many calories in 2× portion
160 g
707 kcal
How many calories in 3× portion
240 g
1061 kcal
How many calories in 0.5× portion
40 g
177 kcal
354 kcal
Nutritional values in Waffles per 100 g:
Energy value442
Proteins8.40
Animal0
Plant0
Fats21.30
Saturated3.80
Monounsaturated0
Polyunsaturated0
Carbohydrates53.20
Net carbs51.40
Sugars33.20
Cholesterol0
Fibre1.80
How many vitamins in Waffles:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Waffles:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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