How many calories in Sweet Carrot & Swede Mash
How many calories in 0.5× package
250 g
240 kcal
How many calories in 100 g
100 g
96 kcal
How many calories in 1× tablespoon
30 g
29 kcal
How many calories in 200 g
200 g
192 kcal
480 kcal
Nutritional values in Sweet Carrot & Swede Mash per 100 g:
Energy value96
Proteins1.70
Animaln.d.
Plantn.d.
Fats4.00
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.60
Net carbs10.90
Sugars1.20
Cholesteroln.d.
Fibre1.70
How many vitamins in Sweet Carrot & Swede Mash:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sweet Carrot & Swede Mash:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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