How many calories in Mackerel Fillets in Hot Chilli Sauce (John West)
How many calories in 1× package
115 g
206 kcal
How many calories in 0.5× package
57.5 g
103 kcal
How many calories in 100 g
100 g
179 kcal
How many calories in 150 g
150 g
269 kcal
206 kcal
Nutritional values in Mackerel Fillets in Hot Chilli Sauce per 100 g:
Energy value179
Proteins12.00
Animaln.d.
Plantn.d.
Fats13.00
Saturated2.40
Monounsaturatedn.d.
Polyunsaturated2.90
Carbohydrates3.60
Net carbs3.60
Sugars2.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel Fillets in Hot Chilli Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Hot Chilli Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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