How many calories in Scottish Cooked Mussels in a Tomato & Chorizo Sauce (Scottish Shellfish)
How many calories in 100 g
100 g
59 kcal
How many calories in 150 g
150 g
88 kcal
How many calories in 230 g
230 g
135 kcal
How many calories in 1× portion
154 g
90 kcal
1 kcal
Nutritional values in Scottish Cooked Mussels in a Tomato & Chorizo Sauce per 100 g:
Energy value59
Proteins6.71
Animaln.d.
Plantn.d.
Fats1.23
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.68
Net carbs5.10
Sugars1.68
Cholesteroln.d.
Fibre0.58
How many vitamins in Scottish Cooked Mussels in a Tomato & Chorizo Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Cooked Mussels in a Tomato & Chorizo Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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