How many calories in Tilapia
How many calories in 1× piece
90 g
77 kcal
How many calories in 2× piece
180 g
153 kcal
How many calories in 3× piece
270 g
230 kcal
How many calories in 4× piece
360 g
306 kcal
77 kcal
Nutritional values in Tilapia per 100 g:
Energy value85
Proteins17.80
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturated0.40
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Tilapia:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tilapia:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tilapia? Check out other :
- Humza Premium Food Products Frozen Cooked Chicken Sausages 320g
- Lemon sole, goujons, fried in blended oil
- Coral Seas 170-220g White Fish Fillets 1kg (800g net)
- Three Oceans 15 Small Breaded Cod Fillets 1.65kg
- Losos Atlantycki Wedzony Premium
- McWhinney's Sausages Premium 4 x 1 4.54kg
- The Big Prawn Co. Big & Juicy Prepared Cromer Crab 500g
- Katla
- Haddock, in batter, fried in sunflower oil
- Doherty's 4 Beef Burgers 454g
- FRoSTA Plaice 500 g
- Abalone, canned in brine, drained
Check out the that other users were looking for