How many calories in Plaice frozen
How many calories in 1× piece
120 g
86 kcal
How many calories in 2× piece
240 g
173 kcal
How many calories in 3× piece
360 g
259 kcal
How many calories in 4× piece
480 g
346 kcal
86 kcal
Nutritional values in Plaice frozen per 100 g:
Energy value72
Proteins15.20
Animaln.d.
Plantn.d.
Fats1.20
Saturated0.20
Monounsaturated0.30
Polyunsaturated0.30
Carbohydrates0
Net carbs0
Sugars0
Cholesterol42.00
Fibren.d.
How many vitamins in Plaice frozen:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Plaice frozen:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Plaice frozen? Check out other :
- Tilapia
- Blakemans Lincolnshire Supreme Sausage 8's 4.54kg
- The Ice Co Ice & Slice with Frozen Lemon Slices 900g
- Mullet, Grey, grilled
- Whiting, in crumbs, fried in sunflower oil, weighed with bones and skin
- The Fish Market Whole Shell-Less Lobster 140g
- Roe, cod, hard, fried in blended oil
- Plaice, in crumbs, fried in lard
- Smoked Salmon
- Cedar Bay 2 Atlantic Salmon Burgers Original Flavour 180g
- Goldstar Regular Beefburgers 5.44kg
- Ocean Pearl Peeled & Deveined King Prawns 26/30 1kg
Check out the that other users were looking for