How many calories in Original Oatbran Porridge (Mornflake Fibreful)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
73 kcal
How many calories in 1× portion
500 g
1735 kcal
24 kcal
Nutritional values in Original Oatbran Porridge per 100 g:
Energy value347
Proteins13.00
Animaln.d.
Plantn.d.
Fats8.20
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates42.60
Net carbs17.00
Sugars2.10
Cholesteroln.d.
Fibre25.60
How many vitamins in Original Oatbran Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Original Oatbran Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Original Oatbran Porridge? Check out other :
- Nutty Muesli
- Rolled oat flakes, wholegrain, fine
- No Added Sugar Original Porridge
- Multigrain Flakes with Red Berries
- Gluten Free Frosted Flakes
- Golden Syrup Flavoured Porridge
- Cheerios Cinnamon Oat Crisp 350g
- Grain Free Fruit & Nut Granola
- Rice Krispies Squares - Marshmallow
- Protein oats
- Very Berry Muesli
- Nature's Path Organic Gluten Free Choco Munch 284g
Check out the that other users were looking for