How many calories in Multigrain Flakes with Red Berries (Special K)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
360 g
1354 kcal
26 kcal
Nutritional values in Multigrain Flakes with Red Berries per 100 g:
Energy value376
Proteins8.90
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs73.70
Sugars17.00
Cholesteroln.d.
Fibre5.30
How many vitamins in Multigrain Flakes with Red Berries:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Multigrain Flakes with Red Berries:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Multigrain Flakes with Red Berries? Check out other :
- Apple & Cinnamon Porridge
- Błyskawiczna malinowa owsianka
- Salted Date Peanut Overnight Oats
- Fruit Bowl Raspberry Yogurt Flakes 12 x 21g
- Marvellous Pecan & Almond Muesli Crunch
- Granola
- White's ActivOat High in Protein Nourishing Porridge 6 x 40g (240g)
- Honey Monster Puffs 35g
- Golden Syrup Flavour Protein Oats
- Kellogg's Crunchy Nut Corn Flakes with Choc Curls 340g
- Tropical Fruits Crunchy Oat Granola
- Kellogg's Special K Granola Cranberries, Pumpkin Seeds & Almonds 450g
Check out the that other users were looking for