How many calories in Multigrain Flakes with Red Berries (Special K)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
360 g
1354 kcal
26 kcal
Nutritional values in Multigrain Flakes with Red Berries per 100 g:
Energy value376
Proteins8.90
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates79.00
Net carbs73.70
Sugars17.00
Cholesteroln.d.
Fibre5.30
How many vitamins in Multigrain Flakes with Red Berries:
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