How many calories in Crunchy oat granola (Jordans)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 1× portion
45 g
185 kcal
How many calories in 2× portion
90 g
371 kcal
29 kcal
Nutritional values in Crunchy oat granola per 100 g:
Energy value412
Proteins9.90
Animaln.d.
Plantn.d.
Fats12.60
Saturated2.30
Monounsaturated6.10
Polyunsaturated3.50
Carbohydrates61.60
Net carbs55.00
Sugars24.40
Cholesteroln.d.
Fibre6.60
How many vitamins in Crunchy oat granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy oat granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crunchy oat granola? Check out other :
- Four Nut & Flame Raisin Granola
- High Fibre Mixed Berry Granola
- Shredded wheat
- Płatki
- Bran Flakes
- Rude Health Organic Porridge Daily Oats 500g
- Cookie Hoops Cereal
- Fruit Bowl Blackcurrant Yogurt Flakes 6 x 21g
- Original Smooth Porridge Oats
- Fig, Apple & Cranberry Granola
- Shredded Wholewheat with a Mixed Berries Flavoured Filling
- NESTLE ALMOND OATS & MORE Cereal 425g Box
Check out the that other users were looking for