How many calories in Rude Health Organic Porridge Daily Oats 500g (Rude Health)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
500 g
1750 kcal
25 kcal
Nutritional values in Rude Health Organic Porridge Daily Oats 500g per 100 g:
Energy value350
Proteins10.20
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.80
Net carbs53.70
Sugars0.90
Cholesteroln.d.
Fibre9.10
How many vitamins in Rude Health Organic Porridge Daily Oats 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Organic Porridge Daily Oats 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rude Health Organic Porridge Daily Oats 500g? Check out other :
- Płatki z ryżu białego
- Golden Super Seed Granola
- Fruit Bowl Yogurt Fruit Flakes Strawberry 12 x 25g
- Fruit Bowl Strawberry Yogurt Flakes 4 x 25g
- Moma Almond Butter & Salted Caramel Jumbo Oat Porridge has been repackaged, and retails in a 55g pack.
- Scottish Oats
- 7 grains
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Choc Chip 6 x 40g (240g)
- Quaker Oat So Simple Heaps of Fruit Banana & Strawberry Porridge Pot 58g
- Coco Pops White Chocolate
- NESTLE COOKIE CRISP Cereal 565g Box
- Choco-Hazelnut Squares
Check out the that other users were looking for