How many calories in British porridge oats (Asda)
How many calories in 1× package
500 g
1845 kcal
How many calories in 2× package
1000 g
3690 kcal
How many calories in 3× package
1500 g
5535 kcal
How many calories in 0.5× package
250 g
923 kcal
1845 kcal
Nutritional values in British porridge oats per 100 g:
Energy value369
Proteins12.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates61.00
Net carbs51.60
Sugars1.00
Cholesteroln.d.
Fibre9.40
How many vitamins in British porridge oats:
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