How many calories in Rude Health Organic Porridge Naked Barley 350g (Rude Health)
How many calories in 1× tablespoon
7 g
22 kcal
How many calories in 2× tablespoon
14 g
44 kcal
How many calories in 3× tablespoon
21 g
66 kcal
How many calories in 4× tablespoon
28 g
87 kcal
22 kcal
Nutritional values in Rude Health Organic Porridge Naked Barley 350g per 100 g:
Energy value312
Proteins13.70
Animaln.d.
Plantn.d.
Fats2.70
Saturated1.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.20
Net carbs28.00
Sugars0.70
Cholesteroln.d.
Fibre20.20
How many vitamins in Rude Health Organic Porridge Naked Barley 350g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Organic Porridge Naked Barley 350g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Rude Health Organic Porridge Naked Barley 350g? Check out other :
- Cerise, noisette et chocolat belge
- Cornflakes
- Granola
- Bitesize Wholegrain Cereal
- Honeywell Whole Wheat Meal 2kg
- Oomf! Protein Oats Cinnamon Roll Flavour 75g
- Nestlé 100% Shredded Wheat 16 Biscuits
- Ready Brek Smooth Porridge Oats Original 250g
- Corn Puffs Cereal
- Platki ryzowe bezglutenowe
- Fitmania Superfruits Porridge with Strawberries and Acerola 45 g
- Flahavan's Organic Original Porridge 40g
Check out the that other users were looking for