How many calories in Wholegrain Bran Flakes (Sainsbury's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
77 kcal
How many calories in 1× portion
30 g
110 kcal
26 kcal
Nutritional values in Wholegrain Bran Flakes per 100 g:
Energy value367
Proteins10.60
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.30
Net carbs51.70
Sugars10.80
Cholesteroln.d.
Fibre14.60
How many vitamins in Wholegrain Bran Flakes:
Do you like Wholegrain Bran Flakes? Check out other :
- Berry Granola
- Mornflake Oats2Go Original Porridge Sachets 10 x 27g (270g)
- Multigrain Hoops
- Kellogg's Frosties 4 x 500g Bag Packs (2kg)
- Cacao + Raspberry Overnight Oats
- Honey & Nut Flavoured Cereal
- Strawberry Flavoured Portable Porridge
- NESTLE RAISIN OATS & MORE Cereal 425g Box
- McVitie's Hobnobs 5 Apple & Cinnamon Flapjacks 155g
- Coco Orange Flavour Cereal
- Super Seedy & Nutty Granola
- Real Chocolate & Hazelnuts in a Delicious Crispy Cereal Pillow
Check out the that other users were looking for