How many calories in Shredded Wheat
How many calories in 1× piece
22 g
73 kcal
How many calories in 2× piece
44 g
145 kcal
How many calories in 3× piece
66 g
218 kcal
How many calories in 4× piece
88 g
290 kcal
73 kcal
Nutritional values in Shredded Wheat per 100 g:
Energy value330
Proteins11.20
Animaln.d.
Plantn.d.
Fats0
Saturated0.34
Monounsaturated0.26
Polyunsaturated61.45
Carbohydrates77.60
Net carbs65.20
Sugars0.80
Cholesterol0
Fibre12.40
How many vitamins in Shredded Wheat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shredded Wheat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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