How many calories in Quakers perfect blends multi grain porridge (Quaker Oats)
How many calories in 1× package
34.8 g
130 kcal
How many calories in 2× package
69.6 g
260 kcal
How many calories in 3× package
104.4 g
390 kcal
How many calories in 0.5× package
17.4 g
65 kcal
130 kcal
Nutritional values in Quakers perfect blends multi grain porridge per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.10
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.00
Net carbs52.70
Sugars6.50
Cholesteroln.d.
Fibre9.30
How many vitamins in Quakers perfect blends multi grain porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quakers perfect blends multi grain porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quakers perfect blends multi grain porridge? Check out other :
- Fig, Apple & Cranberry Granola
- Utterly Nutty Muesli
- Honey Nut Clusters 500G
- Bunalun Organic Jumbo Oats 500g
- Porridge with raspberry layer
- Grocery Cherries And Berries Muesli 500G
- Schär Gluten Free Corn Flakes 20 x 25g
- Bunalun Organic Gluten Free Porridge Oats 500g
- Dark Chocolate and Red Berry Granola
- Post Cocoa Pebbles Sweetened Rice Cereal 60g
- Luxury Berry Mix Muesli
- Quaker Oat Wholesome Goji Berry & Blueberry Granola 550g
Check out the that other users were looking for