How many calories in Porridge Pots (M)
How many calories in 1× tablespoon
7 g
6 kcal
How many calories in 2× tablespoon
14 g
11 kcal
How many calories in 3× tablespoon
21 g
17 kcal
How many calories in 1× portion
150 g
123 kcal
6 kcal
Nutritional values in Porridge Pots per 100 g:
Energy value82
Proteins4.10
Animaln.d.
Plantn.d.
Fats2.20
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.10
Net carbs10.20
Sugars4.20
Cholesteroln.d.
Fibre0.90
How many vitamins in Porridge Pots:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Porridge Pots:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Porridge Pots? Check out other :
- Chocolate flavour cereal crunchy
- Jordans Super Berry Granola 370g
- Amisa Organic Gluten Free Crispy Rice Flakes 175g
- Quaker Oat So Simple Caramel Porridge 10x33.4g
- Kellogg's All-Bran Bag Pak 4 x 700g (2.8kg)
- Original Breakfast Porridge
- Fruit & Nut Granola
- General Mills Chocolate Lucky Charms 340g
- Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g
- Orange Flavour Crunchy Chocolatey Wheat Hoops
- Super Fruits High Protein Porridge
- Caramelised Biscuit Flavoured Hot Oat Cereal
Check out the that other users were looking for