How many calories in Mezap Tahini Sesame Seed Puree 340g (Mezap)
How many calories in 1× teaspoon
10 g
66 kcal
How many calories in 2× teaspoon
20 g
133 kcal
How many calories in 1× tablespoon
20 g
133 kcal
How many calories in 1× portion
16 g
106 kcal
66 kcal
Nutritional values in Mezap Tahini Sesame Seed Puree 340g per 100 g:
Energy value663
Proteins26.50
Animaln.d.
Plantn.d.
Fats58.80
Saturated9.60
Monounsaturated24.50
Polyunsaturated22.00
Carbohydrates2.50
Net carbs0
Sugars2.00
Cholesteroln.d.
Fibre9.00
How many vitamins in Mezap Tahini Sesame Seed Puree 340g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mezap Tahini Sesame Seed Puree 340g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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