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How many calories in John West Steam Pot Tuna Infusions with Basil and Sun-Dried Tomato Couscous 150g (John West)

How many calories in 1× package

150 g
227 kcal

How many calories in 0.5× package

75 g
113 kcal

How many calories in 100 g

100 g
151 kcal

How many calories in 200 g

200 g
302 kcal
227 kcal

Nutritional values in John West Steam Pot Tuna Infusions with Basil and Sun-Dried Tomato Couscous 150g per 100 g:

Energy value151
Proteins9.70
Animaln.d.
Plantn.d.
Fats4.70
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates16.90
Net carbs16.90
Sugars2.00
Cholesteroln.d.
Fibren.d.

How many vitamins in John West Steam Pot Tuna Infusions with Basil and Sun-Dried Tomato Couscous 150g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in John West Steam Pot Tuna Infusions with Basil and Sun-Dried Tomato Couscous 150g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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