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How many calories in Crumble, vegetable in milk base, wholemeal

How many calories in 1× tablespoon

25 g
45 kcal

How many calories in 2× tablespoon

50 g
90 kcal

How many calories in 3× tablespoon

75 g
134 kcal

How many calories in 4× tablespoon

100 g
179 kcal
45 kcal

Nutritional values in Crumble, vegetable in milk base, wholemeal per 100 g:

Energy value179
Proteins5.90
Animaln.d.
Plantn.d.
Fats9.10
Saturated2.80
Monounsaturated3.00
Polyunsaturated2.73
Carbohydrates19.40
Net carbs19.40
Sugars4.60
Cholesterol8.20
Fibren.d.

How many vitamins in Crumble, vegetable in milk base, wholemeal:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Crumble, vegetable in milk base, wholemeal:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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