How many calories in Fruit & Nut Muesli (Mornflake Superfast)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
500 g
1915 kcal
27 kcal
Nutritional values in Fruit & Nut Muesli per 100 g:
Energy value383
Proteins9.50
Animaln.d.
Plantn.d.
Fats8.30
Saturated4.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.30
Sugars16.00
Cholesteroln.d.
Fibre8.70
How many vitamins in Fruit & Nut Muesli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fruit & Nut Muesli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Fruit & Nut Muesli? Check out other :
- High Protein Chocolate & Peanut Granola
- Honey & Nut Flavoured Cereal
- Ciasteczkowo Cocoa Oatmeal Cookies 250 g
- Udi's Gluten Free Cranberry Walnut Granola 311g
- Weetabix
- Tesco Free From Multigrain Hoops are now available, and retail in a 300g pack.
- Porridge, made with water
- Ready Brek Smooth Porridge Oats Chocolate 450g
- Płatki owsiane błyskawiczne
- Flahavan's Progress Oatlets Porridge Oats 1kg
- Mornflake Stoneground Medium Oatmeal 500g
- Energize Cappuccino Coffee and White Chocolate Crunchy Adaptogenic Granola
Check out the that other users were looking for