How many calories in Crunchy oat granola (Jordans)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
58 kcal
How many calories in 1× portion
45 g
185 kcal
How many calories in 2× portion
90 g
371 kcal
29 kcal
Nutritional values in Crunchy oat granola per 100 g:
Energy value412
Proteins9.90
Animaln.d.
Plantn.d.
Fats12.60
Saturated2.30
Monounsaturated6.10
Polyunsaturated3.50
Carbohydrates61.60
Net carbs55.00
Sugars24.40
Cholesteroln.d.
Fibre6.60
How many vitamins in Crunchy oat granola:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crunchy oat granola:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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