How many calories in Almond Butter & Pomegranate Flavour Oats (Quaker Oat So Simple)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
33 g
125 kcal
26 kcal
Nutritional values in Almond Butter & Pomegranate Flavour Oats per 100 g:
Energy value378
Proteins9.06
Animaln.d.
Plantn.d.
Fats6.65
Saturated1.21
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.47
Net carbs59.22
Sugars19.03
Cholesteroln.d.
Fibre7.25
How many vitamins in Almond Butter & Pomegranate Flavour Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Almond Butter & Pomegranate Flavour Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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