How many calories in Spelt & Seeds Yogurt (Danone Activia Grains & Seeds)

How many calories in 1× package

120 g
139 kcal

How many calories in 0.5× package

60 g
70 kcal

How many calories in 1× teaspoon

12 g
14 kcal

How many calories in 1× tablespoon

25 g
29 kcal
139 kcal

Nutritional values in Spelt & Seeds Yogurt per 100 g:

Energy value116
Proteins4.00
Animaln.d.
Plantn.d.
Fats4.30
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.40
Net carbs12.70
Sugars12.80
Cholesteroln.d.
Fibre1.70

How many vitamins in Spelt & Seeds Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spelt & Seeds Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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