How many calories in So Simple Original Family Pack Porridge (Quaker)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
27 g
100 kcal
26 kcal
Nutritional values in So Simple Original Family Pack Porridge per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs50.11
Sugars1.00
Cholesteroln.d.
Fibre8.89
How many vitamins in So Simple Original Family Pack Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in So Simple Original Family Pack Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like So Simple Original Family Pack Porridge? Check out other :
- Kupiec Granulated Bran with Strawberry Flavor 120 g
- Cocoa Breakfast Cereal Letters
- Halina Instant Rice Flakes 400 g
- No Added Sugar Swiss Style Muesli
- Big Oz Organic Gluten Free Honey Brown Rice Puffs 250g
- Scottish porridge oats
- Flahavan's Quick Oats Organic 8 Sachets 280g
- Kellogg's Cereal Portion-PaK Mixed Case (7 x 5 portion packs)
- Chocolate with Orange Granola
- Blueberry Muffin Granola
- Jordans Crunchy Oat Granola Fruit & Nut 750g
- The Foods of Athenry Irish Oat Granola Classic Chia 40g
Check out the that other users were looking for