How many calories in Quaker oats (Quaker Oats)
How many calories in 1× package
324 g
1199 kcal
How many calories in 2× package
648 g
2398 kcal
How many calories in 3× package
972 g
3596 kcal
How many calories in 0.5× package
162 g
599 kcal
1199 kcal
Nutritional values in Quaker oats per 100 g:
Energy value370
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.70
Saturated1.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.00
Net carbs48.50
Sugars1.11
Cholesteroln.d.
Fibre10.50
How many vitamins in Quaker oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker oats? Check out other :
- Crunchy Taco - Beef
- Soreen 5 Breakfast Bakes Apple, Cinnamon & Toasted Oats 200g
- Big Oz Organic Gluten Free Chocolate Buckwheat Flakes with Raspberries 350g
- Cinnamon & Raisin Granola
- Original Shreddies Pouch 40g
- Weetos chocolatey hoops Cereal
- Planet Organic Paleo Granola Sweet Greens 350g
- Apple, Cranberry and Cinnamon Porridge
- Wheat Bisks
- No Nuts Caramel Breakfast Crunch Granola
- Lidl Halloween Trick or Treat Cereal is now available for Halloween 2024, and retails in a 375g pack.
- Płatki owsiane górskie extra
Check out the that other users were looking for