How many calories in Oatburst Instant Porridge Strawberries & Cream 68g (Oatburst)
How many calories in 1× tablespoon
7 g
7 kcal
How many calories in 2× tablespoon
14 g
15 kcal
How many calories in 3× tablespoon
21 g
22 kcal
How many calories in 1× portion
239 g
251 kcal
7 kcal
Nutritional values in Oatburst Instant Porridge Strawberries & Cream 68g per 100 g:
Energy value105
Proteins4.00
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.80
Net carbs15.90
Sugars5.70
Cholesteroln.d.
Fibre1.90
How many vitamins in Oatburst Instant Porridge Strawberries & Cream 68g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oatburst Instant Porridge Strawberries & Cream 68g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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