How many calories in Quaker Oat So Simple Original Porridge Big Pot 67g (Quaker Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 4× tablespoon
28 g
105 kcal
26 kcal
Nutritional values in Quaker Oat So Simple Original Porridge Big Pot 67g per 100 g:
Energy value374
Proteins15.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.40
Net carbs56.00
Sugars21.20
Cholesteroln.d.
Fibre6.40
How many vitamins in Quaker Oat So Simple Original Porridge Big Pot 67g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Quaker Oat So Simple Original Porridge Big Pot 67g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Quaker Oat So Simple Original Porridge Big Pot 67g? Check out other :
- Maria Lucia Bakes Granola No Added Sugar 40g
- Raw Beetroot & Ginger Muesli
- Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g
- Kellogg's Ancient Legends Porridge Spelt, Barley, Oats, Chia Seeds & Coconut 50g
- Radiant SOD B Extramel + Curcumin, Vitamin E + Collagen Granola
- Rice Krispies
- Płatki owsiane
- Cacao Superfood Granola
- Weetabix 48 Pack + 50% Extra Free
- Tesco Free From Cornflakes
- Matcha & Mixed Seeds Oatbran Porridge
- Profusion Organic Living Proats High Protein Porridge 350g
Check out the that other users were looking for