How many calories in Organic buckwheat flakes (Symbio)
How many calories in 1× package
250 g
890 kcal
How many calories in 2× package
500 g
1780 kcal
How many calories in 3× package
750 g
2670 kcal
How many calories in 0.5× package
125 g
445 kcal
890 kcal
Nutritional values in Organic buckwheat flakes per 100 g:
Energy value356
Proteins12.00
Animaln.d.
Plant12.00
Fats2.40
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates69.00
Net carbs64.80
Sugars1.10
Cholesteroln.d.
Fibre4.20
How many vitamins in Organic buckwheat flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic buckwheat flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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