How many calories in Summer Fruits Raspberry & Peach Flavoured Porridge (Quaker Vibrant Oats)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 1× portion
233 g
869 kcal
26 kcal
Nutritional values in Summer Fruits Raspberry & Peach Flavoured Porridge per 100 g:
Energy value373
Proteins9.90
Animaln.d.
Plantn.d.
Fats6.40
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs57.60
Sugars14.00
Cholesteroln.d.
Fibre7.40
How many vitamins in Summer Fruits Raspberry & Peach Flavoured Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Summer Fruits Raspberry & Peach Flavoured Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Summer Fruits Raspberry & Peach Flavoured Porridge? Check out other :
- High Protein Choco Crunch
- Multigrain Dino Shapes
- Bite Size Shredded Wholewheat with Chocolate and a Sugar Topping
- Kellogg's Special K Super Porridge 5 Grains with Apple, Blackcurrant & Pumpkin Seeds
- Sweet Moments Fruit Flapjack
- Kellogg's Frosties Sugar Frosted Flakes of Corn 10kg
- Granola
- Cajun Tomato Savoury Porridge
- Milk Chocolate Pillows
- Lizi's On the Go Original Granola 47g
- Quaker Oat So Simple Original Porridge Pot 50g
- Shredded Wheat Apple Crumble 430g Carton
Check out the that other users were looking for