How many calories in Honey Flavoured Wheat & Oat Flakes (Nestlé Oats & More)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
400 g
1500 kcal
26 kcal
Nutritional values in Honey Flavoured Wheat & Oat Flakes per 100 g:
Energy value375
Proteins9.80
Animaln.d.
Plantn.d.
Fats5.10
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates72.30
Net carbs66.00
Sugars28.10
Cholesteroln.d.
Fibre6.30
How many vitamins in Honey Flavoured Wheat & Oat Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Honey Flavoured Wheat & Oat Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Honey Flavoured Wheat & Oat Flakes? Check out other :
- Wholegrain Porridge
- Flahavan's Irish Oaty Flapjacks Fruit & Nut 40g
- Multigrain Flakes with Red Berries
- Virginia Harvest Golden Omega Milled Flaxseed, Sunflower Seeds, Pumpkin Seeds & Goji Berries 425g
- Chocolate Crunch Cereal
- Porridge Sachets Maple Syrup Flavour
- Choco Rice Crispies Cereal
- Classic fruit and fibre
- Apple & Cinnamon Granola
- Belgian Chocolate Granola
- Special K
- Red Fruit Toasted Rice & Wheat Cereal Flakes
Check out the that other users were looking for