How many calories in BioAvena Eko Wheat Bran (BioAvena)

How many calories in 3× tablespoon

21 g
45 kcal

How many calories in 4× tablespoon

28 g
60 kcal

How many calories in 1× tablespoon

7 g
15 kcal

How many calories in 2× tablespoon

14 g
30 kcal
15 kcal

Nutritional values in BioAvena Eko Wheat Bran per 100 g:

Energy value216
Proteins42.80
Animaln.d.
Plantn.d.
Fats4.25
Saturated0.63
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.71
Net carbs6.16
Sugars0.41
Cholesteroln.d.
Fibre15.55

How many vitamins in BioAvena Eko Wheat Bran:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in BioAvena Eko Wheat Bran:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play buttonApp Store
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