How many calories in Flahavan's Microwave Quick Oats Golden Syrup Flavour 10 x 40g (400g) (Flahavan's)
How many calories in 1× package
40 g
154 kcal
How many calories in 0.5× package
20 g
77 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
154 kcal
Nutritional values in Flahavan's Microwave Quick Oats Golden Syrup Flavour 10 x 40g (400g) per 100 g:
Energy value386
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates68.00
Net carbs60.70
Sugars12.00
Cholesteroln.d.
Fibre7.30
How many vitamins in Flahavan's Microwave Quick Oats Golden Syrup Flavour 10 x 40g (400g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Microwave Quick Oats Golden Syrup Flavour 10 x 40g (400g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Microwave Quick Oats Golden Syrup Flavour 10 x 40g (400g)? Check out other :
- Flahavan's Pinhead Oatmeal 25kg
- Płatki owsiane vitanella
- Kellogg's Rice Krispies 22g
- Smooth Baby Rice
- Big Oz Organic Gluten Free Chocolate Buckwheat Flakes with Raspberries 350g
- Lion carmel chocolate cereals
- Golden Syrup Flavour Porridge
- Fruit & Nut Wholegrain Wheat Cereal
- Red Fruit Toasted Rice & Wheat Cereal Flakes
- Caramelised Croquant with Smoked Almonds & Vanilla
- Kellogg's Nutri-Grain Breakfast Granola Crunch Biscuits Choc Chip 6 x 40g (240g)
- Really Nutty Granola
Check out the that other users were looking for