How many calories in Flahavan's Progress Oatlets Porridge Oats 1kg (Flahavan's)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
78 kcal
How many calories in 4× tablespoon
28 g
104 kcal
26 kcal
Nutritional values in Flahavan's Progress Oatlets Porridge Oats 1kg per 100 g:
Energy value371
Proteins11.00
Animaln.d.
Plantn.d.
Fats5.80
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs55.70
Sugars0.90
Cholesteroln.d.
Fibre8.30
How many vitamins in Flahavan's Progress Oatlets Porridge Oats 1kg:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Flahavan's Progress Oatlets Porridge Oats 1kg:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Flahavan's Progress Oatlets Porridge Oats 1kg? Check out other :
- Gluten-Free Porridge Oats with Added Seeds and Grains
- Bran Enriched Wheat Flakes
- Fruit Porridge
- Quaker Oat To Go Fruit & Oat Squeeze Blueberry Porridge 200g
- Kellogg's Special K Cereal 30g
- White's Lightly Baked Jumbo Oat Granola Triple Chocolate 450g
- Honey Nut Crunch
- Oats
- Apple & Cinnamon Keto Porridge
- Honey and Almond Granola
- Jordans Crunchy Oat Granola Fruit & Nut 750g
- Kellogg's Frosties Sugar Frosted Flakes of Corn 10kg
Check out the that other users were looking for