How many calories in Crushed wheat bulgur (Golden Tree)
How many calories in 1× tablespoon
7 g
24 kcal
How many calories in 2× tablespoon
14 g
48 kcal
How many calories in 3× tablespoon
21 g
72 kcal
How many calories in 4× tablespoon
28 g
96 kcal
24 kcal
Nutritional values in Crushed wheat bulgur per 100 g:
Energy value342
Proteins12.30
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.20
Monounsaturated0.20
Polyunsaturated0.50
Carbohydrates75.90
Net carbs57.60
Sugars0.40
Cholesteroln.d.
Fibre18.30
How many vitamins in Crushed wheat bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Crushed wheat bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Crushed wheat bulgur? Check out other :
- Stockan's Mini Oatcakes 200g
- Amisa Organic Gluten Free Crispy Rice Flakes 175g
- Organic Granola with Nuts & Seeds
- Oats & Honey Cereal
- Obst Sportina Activ Whole Grains Wheat Flakes with Rice 1 kg
- Original Swiss Style Muesli
- Rice Snaps
- Multigrain Porridge
- Knusprige Haferfleks Schoko
- Quaker Oat To Go Fruit & Oat Squeeze Red Fruits Porridge 200g
- Flahavan's Goodness to Go Muesli Pot Original 50g
- Fruit Bowl Yogurt Fruit Flakes Variety Pack
Check out the that other users were looking for