How many calories in Catfish

How many calories in 1× portion

100 g
96 kcal

How many calories in 2× portion

200 g
192 kcal

How many calories in 3× portion

300 g
288 kcal

How many calories in 4× portion

400 g
384 kcal
96 kcal

Nutritional values in Catfish per 100 g:

Energy value96
Proteins17.60
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.40
Monounsaturated0.80
Polyunsaturated0.80
Carbohydrates0
Net carbs0
Sugars0
Cholesterol46.00
Fibren.d.

How many vitamins in Catfish:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Catfish:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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