How many calories in Brazil Nut Pieces (Holland & Barrett Good Stuff)
How many calories in 1× handful
35 g
239 kcal
How many calories in 2× handful
70 g
478 kcal
How many calories in 3× handful
105 g
717 kcal
How many calories in 1× portion
300 g
2049 kcal
239 kcal
Nutritional values in Brazil Nut Pieces per 100 g:
Energy value683
Proteins14.00
Animaln.d.
Plantn.d.
Fats68.00
Saturated17.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs0
Sugars2.40
Cholesteroln.d.
Fibre4.30
How many vitamins in Brazil Nut Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brazil Nut Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Brazil Nut Pieces? Check out other :
- Bobbys Roasted & Salted Cashews
- Deliciously Nutty Walnut Halves
- Hazelnuts, weighed with shells
- Hickory Almonds
- Pistachio nuts, roasted and salted, weighed with shells
- Pigs in Blankets Nuts
- Baked Truffle Nuts
- Cashew Nuts
- Fudco Spicy Cashew Nuts 200g
- Pine Nuts
- Tree of Life Brazil Nut Pieces 250g
- Sea Salt + Vinegar Popped Lotus Seeds
Check out the that other users were looking for