How many calories in Pistachio nuts, roasted and salted, weighed with shells
How many calories in 1× tablespoon
18 g
60 kcal
How many calories in 2× tablespoon
36 g
119 kcal
How many calories in 1× handful
30 g
99 kcal
How many calories in 2× handful
60 g
199 kcal
60 kcal
Nutritional values in Pistachio nuts, roasted and salted, weighed with shells per 100 g:
Energy value331
Proteins9.90
Animaln.d.
Plantn.d.
Fats30.50
Saturated4.10
Monounsaturated15.20
Polyunsaturated9.80
Carbohydrates4.30
Net carbs4.30
Sugars3.00
Cholesterol0
Fibren.d.
How many vitamins in Pistachio nuts, roasted and salted, weighed with shells:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pistachio nuts, roasted and salted, weighed with shells:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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