How many calories in Berry Blast Flavoured Instant Porridge (Oomf! Skinny Oats)
How many calories in 1× package
50 g
193 kcal
How many calories in 0.5× package
25 g
96 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
193 kcal
Nutritional values in Berry Blast Flavoured Instant Porridge per 100 g:
Energy value385
Proteins17.90
Animaln.d.
Plantn.d.
Fats4.10
Saturated0.82
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates66.20
Net carbs60.10
Sugars13.90
Cholesteroln.d.
Fibre6.10
How many vitamins in Berry Blast Flavoured Instant Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Berry Blast Flavoured Instant Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Berry Blast Flavoured Instant Porridge? Check out other :
- Summer Fruits Raspberry & Peach Flavoured Porridge
- Toasted Wholegrain Breakfast Biscuits
- Quaker Oat To Go Fruit & Oat Squeeze Apple & Cinnamon Porridge 200g
- Organic Pinhead Oatmeal
- High Fibre Honey, Raisin & Almond Granola
- Rise L-Theanine + Lion's Mane, Cacao + MCT Granola
- Melvit Barley Flakes Instant 400 g
- Up & Go Nutritious Breakfast on the Go! Iced Coffee 250ml
- Organic Totally Nutty Muesli
- Strawberry Flavour Sea Stars & Fish Under the Sea Cereal
- Płatki kukurydziane
- Multigrain Porridge
Check out the that other users were looking for