How many calories in Beef, flank, pot-roasted, lean
How many calories in 50 g
50 g
127 kcal
How many calories in 100 g
100 g
253 kcal
How many calories in 150 g
150 g
380 kcal
How many calories in 200 g
200 g
506 kcal
3 kcal
Nutritional values in Beef, flank, pot-roasted, lean per 100 g:
Energy value253
Proteins31.80
Animaln.d.
Plantn.d.
Fats14.00
Saturated44.20
Monounsaturated6.50
Polyunsaturated4.50
Carbohydrates0
Net carbs0
Sugars0
Cholesterol91.00
Fibren.d.
How many vitamins in Beef, flank, pot-roasted, lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Beef, flank, pot-roasted, lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Beef, flank, pot-roasted, lean? Check out other :
- Cornish Cove & Bacon Posh Puppies
- Beef stewing steak lean
- British Beef Meatballs
- Beef mince extra lean
- Lamb, chump chops, fried, lean and fat, weighed with bone
- Pork lion steaks
- Firecracker Chicken Sausages
- Chicken Mini Fillets 365G
- 4 Beef Quarter Pounders
- Traditional Ham
- British Beef&Pork Mince
- Thick Cut Pork Chops
Check out the that other users were looking for