How many calories in Beef stewing steak lean
How many calories in 1× piece
90 g
110 kcal
How many calories in 100 g
100 g
122 kcal
How many calories in 150 g
150 g
183 kcal
How many calories in 200 g
200 g
244 kcal
110 kcal
Nutritional values in Beef stewing steak lean per 100 g:
Energy value122
Proteins22.60
Animaln.d.
Plantn.d.
Fats3.50
Saturated43.90
Monounsaturated1.60
Polyunsaturated6.40
Carbohydrates0
Net carbs0
Sugars0
Cholesterol67.00
Fibren.d.
How many vitamins in Beef stewing steak lean:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Beef stewing steak lean:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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