• Products database
• Ready meals
• Ready meals

How many calories in Ainsley Harriott Lemon, Coriander & Mint Cous Cous 100g (Ainsley Harriott)

Nutritional values in Ainsley Harriott Lemon, Coriander & Mint Cous Cous 100g per 100 g:

Energy value133

Proteins4.70

Animaln.d.

Plantn.d.

Fats0.90

Saturated0.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates25.70

Net carbs24.10

Sugars0.40

Cholesteroln.d.

Fibre1.60

How many vitamins in Ainsley Harriott Lemon, Coriander & Mint Cous Cous 100g:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Ainsley Harriott Lemon, Coriander & Mint Cous Cous 100g:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application