How many calories in Brazilian Black Bean Stew with Tomato, Cashew & Quinoa (Soulful OnePot)
How many calories in 1× package
380 g
372 kcal
How many calories in 0.5× package
190 g
186 kcal
How many calories in 2× package
760 g
745 kcal
How many calories in 3× package
1140 g
1117 kcal
372 kcal
Nutritional values in Brazilian Black Bean Stew with Tomato, Cashew & Quinoa per 100 g:
Energy value98
Proteins3.20
Animaln.d.
Plantn.d.
Fats3.90
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.00
Net carbs7.80
Sugars3.80
Cholesteroln.d.
Fibre3.20
How many vitamins in Brazilian Black Bean Stew with Tomato, Cashew & Quinoa:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brazilian Black Bean Stew with Tomato, Cashew & Quinoa:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Brazilian Black Bean Stew with Tomato, Cashew & Quinoa? Check out other :
- Beef Bolognese
- Melon, Nectarine & Blueberries
- Marinated Salmon Wrap
- Ricotta & Spinach Fiorelli
- Warburtons Newburn Bakehouse 4 Sliced Seeded Sandwich Thins
- Mozzarella & Pesto Flatbread
- Pierogi ruskie
- Cenos Breadcrumbs 400 g
- Bruneihalal Chilli Nacho Chicken Goujons 500g
- TGI Fridays Rack of Pork Ribs Tennessee Bourbon BBQ 450g
- Mielone wegańskie
- Apple sauce
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad